cheese on it

These Chicken Spinach Turnovers are an easy way to add protein, but most importantly a delicious!


Chicken Spinach Turnovers

These Chicken Spinach Turnovers are A-MAZING! Not only are they delicious, but healthy and protein packed as the dough is made with …. GREEK YOGURT!

This dough recipe is by far my favorite as it is so versatile. I make pizza, bagels, turnovers, bread knots, you name it! We like to add cheese to the dough and its soooo good!

For these turnovers you will need:

227 g/ 1 cup of plain greek yogurt (we love Fage 0% or 2%)

5 oz all purpose flour ( I highly recommend weighing the flour out)

2 tsp baking powder

1 tsp salt

8 oz shredded chicken

4 oz 1/3 less fat cream cheese

1/2 onion diced

1/2 cup frozen spinach or 1 cup if using fresh

1 cup of shredded cheese

Preheat oven to 350 degrees. In a greased saucepan add chopped onion and spinach. While that mixture is cooking, in a medium bowl mix yogurt, flour, baking powder, and salt. Mix the dough until it forms a ball. Next, I like using a silpat/baking mat to roll the dough out. This also makes it easy to transfer to the baking sheet. If you don’t have one, that no problem, just make sure the baking sheet is greased before adding the turnovers. Roll the dough out to a thin layer should be about 1/2 inch think or about 10-12 inches in length. Cut the rolled dough into four equal parts.

By now the onions should be translucent, and the spinach cooked fully. Add chicken and cream cheese to mixture until combined. Add mixture to the four divided parts. Add the mixture to one side of the dough so that you can fold the other side over and be able to seal the sides. Seal the sides with a fork. Add shredded cheese to the top of each turnover. Bake for 22-25 mins. Let the turn overs cool for 5 minutes. Enjoy!


Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

Post a Comment

On Key

Related Posts

tuna melts

Tuna Melt

Where’s my Tuna lovers at? 🤗 There is this place in Springville called Ginger’s. It’s a little vegan friendly restaurant that is incredible! If you are local go try it. It has some fish/turkey/chicken, they a have a bomb vegan

dolce de leche bake oatmeal skillet

White Chocolate Blondies with Dolce de Leche

Happy Friday! There is something special about having dessert on the weekend…. you know? It’s not even about dieting, its all about the memories. Life should not be so ridged you cant enjoy food/desserts. Honestly when we tell ourselves we

Steak Salad

The Best Steak Salad

I used to not eat red meat…. Before I met my husband I didn’t eat red meat. Although I thought it was because of QUOTE health, I know better now that’s just not true. Every few months I crave a

Buffalo Chicken Baked

Baked Buffalo Chicken

So I was going to make chicken parmesan for dinner, but for some reason I keep craving Buffalo sauce. Which is weird because I used to HATE buffalo sauce. No I’m not pregnant, so I got this idea to make

dolce de leche banana bread

Dolce de Leche Banana Bread

Happy Friday! Wow what a weird week it has been…. anyone else feel that way? Speaking of banana bread, I can’t help but think about how we were all baking banana bread this time last year when we were all